I own and operate our family’s Lumbar and Decking company, which for me means that I have to workout at 5:30am everyday so I can open at the office. Katie travels to me in the mornings and makes sure that our time together is spent efficiently working on my fitness goals. She’s able to customize and try new things as my goals change. When I needed to drastically alter my diet, due to a medical condition, she put together meal plans that accommodated my needs. She has also prepared healthy snacks and meals to keep me on track when my schedule gets to be too full. Her strong commitment to my success and the motivation and accountability she gives me is why I’ve worked with her for so long.
Vice President of Operations